Happy 60s

As we grow older we learn to cope better with our ups and downs.  Life becomes less stressful and we learn to laugh more at ourselves.  Even our aches and pains should not stop us from being happy, healthy and grateful.  Keep busy, serve more and never stop learning.  If you keep your mind active, you will feel more younger and this will make you even happier.  Learn to love yourself and learn to accept your short comings with a lot of laughter and you will be surprised how well you will cope.  This beats moaning and groaning and complaining about every little thing.  I love lfe and I am happy to be me, even with all my limitations and pains.  Life can be very happy at 60 if you let it be!

Happiness at Sixty

Sixty the thought can scare many a person, but not me. I am happy with my age. I have discovered that life can be very exciting at 60. But, to enjoy life at any age, you need to be healthy, happy and grateful.
At the age of 58 I got sick and tired of all those dreadful jokes about getting old. even though at that time of my life they were all so true. Something had to be done to prove them all wrong. The Body For Life program entered my life through my eldest daughter. I did not only prove those jokesters wrong, I even surprized myself. Life is now great and best of all I have the health, energy and focus to do all those things I dreamed of doing in my 50s.